We talk about a healthy approach to weight loss. Why accountability is important. Tips on how to keep it balanced during the Holidays. Ashley is a 4/6 Manifesting Generator. She has Sun in Sagittarius, Moon in Taurus and her Rising is in Virgo.
Join me and my guest Ashley Carlotta of Better Health by Accountability, where we chat about how she overcame emotional eating by building a better relationship with food and how accountability is key for consistent healthy habits and achieving your goals.